Ny YOGA & PILATES pakke - Flott gave

Perfekt gave til en som er interessert i yoga og pilates. Ny bok. Jeg har altfor mange fitness bøker og DVDer - derfor selger jeg rimelig til en som kan bruke disse.

100 Best Yoga & Pilates (ny engelsk bok)

Power Yoga DVD (ny, forseglet)

Pilates DVD (ny, forseglet)

Fitness Matte

100 Best Yoga and Pilates is the perfect guide to beginning and maintaining a life with these ancient practices, encouraging physical well-being and a gateway to inner calm for mind, body, and spirit. As well as the physical attributes to undertaking yoga and pilates, you will also find a wealth of positive mental qualities too. This book includes exercises and positions for beginners through to more challenging routines for the more advanced, making it a perfect gift or self-purchase!

Innbinding: Heftet

Utgivelsesår: 2014

Antall sider: 320

Forlag: Parragon

Språk: Engelsk

ISBN: 9781472364319