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Dynamic Stretching and Kicking
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Good condition. Soft cover. Written by Bill Superfoot Wallace.
Dynamic Stretching and Kicking is structured into two easy-to-follow sections. The first deals with stretching and agility as the key element for developing skill, strength, and health. The second section covers his kicking techniques and sparring strategy. Each of his three most famous kicks is analyzed in great detail and with proper application.
dynamisk strekk og spark
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Sist endret: 6.2.2025 kl. 14:17 ・ FINN-kode: 301236635
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