Diverse Fitness & Diet Journals -Ny

Diverse fitness & Diet journals selges billig:

1) Bite It & Write It!

Your Personal ten-week food diary

A guide to keeping track of what you eat & drink

ISBN: 9780757003431

Paperback: 192 pages

The book presents ten health goals--one for each week of the journal--and lets you record your daily food consumption, water intake, and physical activity as you work toward your objective.

With this guide, you Track your intake of calories, carbohydrates, sodium, and water. Record calorie-burning activities such as walking, running, and workouts. Learn how to properly plan, prepare, and portion your meals and snacks.

60 kr

2) Diet & Fitness Journal

Pen journal for helårs ukentlig physical activity, food log osv

ISBN: 9781450837668

All inclusive health and fitness journal!

Spaces to log:

Meals - including nutritional values (proteins, dairy, fiber, carbs, fruit, vegetables)

Exercise

Mood

Energy level

Features:

Elastic closure

160 pages

60 kr

3) Fitness Journal

Fitness, Goals, Goals for the month, Weekly Fitness, Weekly Nutrition osv

Craft Smith Fitness Journal 700153622387

40 Sheets

Fitness goals, Fitness notes, Fitness goals for the month, Weekly Nutrition, Weekly Fitness

40 kr

4) Food Diary

a handy journal for logging your daily diet

Love Food

32 days log

40 kr

Food Diary

Health

Diet

Food

Trening

Mat

Fitness