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Learn how to control your cholesterol, reduce your risk of heart disease, and lead a longer, healthier, happier life, with...
THE COMPLETE GUIDE TO LOWERING YOUR CHOLESTEROL
- A-to-Z lists of heart-smart foods, natural cholesterol reducers, and the best nutritional supplements
- A complete "TLC" plan for lowering cholesterol--Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and supplements
- Easy-to-follow guidelines for talking to your doctor, getting the tests you need, to understand your medical risks and options
- Plus real-life heart-healthy strategies to help you make the right food choices at home and on the go--no matter how busy you are!
Language : English
Format: Paperback
284 pages
ISBN : 9780312534196
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Logg innSist endret: 4.8.2024, 15:55 ・ FINN-kode: 335404044
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